I am going to try talking myself into better behavior. My first entry is about developing a strategy of self-talk to help me modify my behavior. I will post it on my YOUTUBE at the Shelly Maxwell Channel.
Wednesday, December 7, 2016
Friday, December 2, 2016
Mental Morbid Obesity
Still won't call that number on my insurance card to get mental health help. I guess I'd rather not face the issues.
My leg is getting really bad. It is causing serious pain.
I wonder why I will work so hard learn new things but never ever change.
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